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Worker Wellbeing

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Finding Hope and Purpose Again: Compassion Fatigue

This course is extremely important to professional development as it focuses on the self care necessary to be an effective practitioner. The course will cover the definition of compassion fatigue and other terms that are used to describe ‘professional tiring’ and the effect it has on your work. It will look at the psychobiology of self care and include practice exercises. You will be able to: Describe the terminology associated with compassion fatigue Articulate a psycho-biological... [More]

This course has no current classes. Please the waiting list.

Navigating Professional and Personal Boundaries in Community Services

Healthy professional and personal boundaries are essential to ensure that you and your clients are safe and respected. However, in the current community services environment with many demands, professional boundaries can be blurred. Come and join us to explore physical, mental and emotional personal boundaries. You will also learn about people who don’t like hearing ‘no’ and try to manipulate you to say ‘yes’. When exploring boundaries in the workplace, you will look at clear... [More]

This course has no current classes. Please the waiting list.

Tackling Bullying in the Workplace

In Australia it has been reported that 1 in 10 people experience bullying at work. The emotional, mental, financial and physical effects of bullying on the individual, organization and society is significant. In 2011, bullying was included in WHS Legislation as a WHS safety risk and failure to take steps to manage the risk of workplace bullying can result in a breach of WHS Laws. This workshop explores the dynamics of bullying, the effects of bullying, strategies to prevent... [More]

This course has no current classes. Please the waiting list.

Self Care for Workers

Take some time out to nurture yourself and rejuvenate your energy levels. In this one day workshop you will experience a variety of interactive activities that promote self awareness and healthy self care habits. You will also explore the impact of acute or chronic stress on the brain and body, and develop strategies for dealing with stressful situations. This workshop will give participants the opportunity to: Define both stress and self care Measure their current stress levels... [More]

This course has no current classes. Please the waiting list.

Self-Regulation Skills for Helping Professionals

Challenges from work and daily life commonly impair healthy functioning, yet emergency and helping work requires the ability to maintain a state of calm, centred responsiveness. Training for helping professionals rarely includes learning how to identify and respond to indicators of disquiet within the self and research shows that emergency and helping professionals experience far greater rates of PTSD and PTSD type symptoms than the general population. This one day workshop... [More]

This course has no current classes. Please the waiting list.