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Alcohol and Other Drugs and Mental Health

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Complex Trauma and Mental Health

The Adverse Childhood Experience study (ACE study) outlines the detrimental legacy left in the wake of complex childhood trauma. Yet, these early negative experiences do not need to define or determine one’s life and experience of Self. Understanding the impacts of complex trauma and the relationship with adult mental health symptoms is a key step in transforming this legacy. Understanding the impact of complex trauma on the brain (neurological structures and functions), psychology... [More]

This course has no current classes. Please the waiting list.

Mental Health First Aid Youth

This Mental Health First Aid course will teach you how to provide initial support to Young People who may be experiencing a mental health problem or mental health crisis, using a practical, evidence based Action Plan. This course is based on the expert consensus of people with lived experience of mental health problems and professionals. Learn about the signs and symptoms of the common and disabling mental health problems in young people, where and how to get help when a young... [More]

This course has no current classes. Please the waiting list.

Window of Tolerance

This 4 hour workshop will introduce you to a practical tool that can be used with clients called the Window of Tolerance. The Window of Tolerance is a model founded in Neuroscience that describes what happens to our nervous system when we find ourselves in stressful or challenging times. You will learn about the Window of Tolerance and how to use it in the context of your client work as a tool for change, and how to teach it to your clients so they can use it to move towards... [More]

This course has no current classes. Please the waiting list.

Mental Health First Aid for Community Sector Workers

The Mental Health First Aid is a 2 day evidence based program that equips people to respond to someone developing a mental health problem, experiencing a worsening of an existing condition or is having a mental health crisis. MHFA will teach you how to recognise, provide initial assistance and guide people to appropriate treatments and support. The course covers forms of anxiety, depression, substance use, psychosis and suicide. It will enable you to feel confident and be able to... [More]

This course has no current classes. Please the waiting list.